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PulsesIncluding pulses in the diet can contribute to a
nutritious and well-balanced diet. These are made for supporting overall health
of human body. These are the nutrient-rich foods which must be included in the
human diets for numerous health benefits. These are excellent plant-based
source of protein, included with essential amino acids. Pulses are good option
for all vegetarians as well as vegans. These are rich in dietary
fiber and contribute to a well-balanced digestive system. The fiber content of
these legumes help in regulation of blood sugar levels and discard the chance
of type 2 diabetes. |
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